Recharge Nutrition

unit 15/41- 43 Princes Hwy, Dapto NSW 2530, Australia
+61 409 993 114
$$$ Cafe
(99 Reviews)
Price Range $1–20

If you're looking to energize your day with a delightful blend of health and taste, Recharge Nutrition in Dapto is a must-visit destination for all smoothie and tea enthusiasts. Nestled conveniently at unit 15/41-43 Princes Hwy, this charming café specializes in concocting the most delicious and nutritious beverages that not only tantalize your taste buds but also fuel your body.

Recharge Nutrition offers a range of refreshing smoothies and healthy energy teas, making it the perfect stop whether you're a fitness fanatic or simply in the mood for something deliciously satisfying. Among their standout offerings, you'll find unique options such as the Twix Protein Smoothie, a guilty treat that doesn't compromise your health goals, and the tempting Banana Pancake Smoothie, sure to bring back fond breakfast memories. For those who want a refreshing drink without the sugar kick, the range of addictive flavored teas included are packed with vitamins and antioxidants—an ideal choice for a mid-day pick-me-up.

But what's truly special about Recharge Nutrition isn't just the menu; it's the warm atmosphere created by their friendly staff. Customers rave about the attention to detail and personalized service they receive, as noted in Lauren Rouse’s enthusiastic praise for their "absolutely amazing" protein smoothies. Wes, another satisfied patron, shares his experience of being welcomed by "handsome blokes behind the counter," creating an engaging and lively environment that adds to the café’s appeal.

While some may raise an eyebrow at the prices—like Barbara Noble's initial shock at a $13 smoothie—many agree that the quality and service make it worth every dollar. Rainer Mu highlights the generous size of the drinks and the friendly atmosphere where you'll leave not just refreshed, but also uplifted.

Take a stroll to Recharge Nutrition for an energizing escape that focuses on quality, service, and satisfaction. Whether you’re seeking a refreshing drink to kickstart your day or a flavorful treat to enjoy on your afternoon break, this café promises an unforgettable experience that will keep you coming back for more.

Service options
Outdoor seating
On-site services
Takeaway
Dine-in
Delivery
Highlights
Great coffee
Great tea selection
Popular for
Breakfast
Solo dining
Accessibility
Wheelchair-accessible car park
Wheelchair-accessible entrance
Wheelchair-accessible seating
Wheelchair-accessible toilet
Offerings
Coffee
Healthy options
Organic dishes
Prepared foods
Quick bite
Vegan options
Vegetarian options
Dining options
Breakfast
Lunch
Seating
Amenities
Toilet
Atmosphere
Casual
Cosy
Trendy
Crowd
Groups
Payments
Credit cards
Debit cards
NFC mobile payments
Children
Good for kids
Parking
Free of charge street parking
Openings Hours
Checking

Monday

07:00 AM - 04:00 PM

Tuesday

07:00 AM - 04:00 PM

Wednesday

07:00 AM - 04:00 PM

Thursday

07:00 AM - 04:00 PM

Friday

07:00 AM - 04:00 PM

Saturday

08:00 AM - 03:00 PM

Sunday

08:00 AM - 03:00 PM

99 Reviews
Barbara Noble

25 Sep 2025

Service good. Just a bit shocking to see a smoothie $13. However was quite impressed. Service was fantastic.the smoothie was good although I didn’t know what was in it or what’s special about it. Two male workers greeted me very kindly and professionally. Great work from this team of your establishment.

Rainer Mu

07 Sep 2025

Need a boost or refresher to start your day? Come down to recharge nutrition, the best place to get coffees and teas. A whole range of tasty and addictive flavors for the sweet tooth. I highly recommend the teas, which have vitamins, antioxidants and sugar free!!! Prices are cheap for the size you are getting, workers are so nice and helpful that provide quick service. I always come here to get an iced tea before work, so I highly recommend you, to get outside and visit recharge nutrition. Best cafe in the Illawarra!!!

Lauren Rouse

31 Aug 2025

Absolutely amazing Protein Smoothies & Healthy Energy Teas. Staff are so friendly and helpful. I'm addicted to their Protein Smoothies (especially the Twix & Banana Pancake ones)...they're so good

Amy Johnson

14 Aug 2025

Delicious Healthy teas and smoothies! Great customer service, all the staff are amazing and very friendly! Highly recommend Recharge Nutrition

Wes

05 Aug 2025

Do yourself a favour and get on down to Recharge Nutrition. You don’t have to be hitting the gym to enjoy one of these great tasting shakes. Thick and creamy and with more goodness than Mother Teresa in a Calcutta fun run they hit the spot…EVERY TIME!! The only thing nicer than the drinks is the handsome blokes behind the counter creating these glorious concoctions. Stop on by and give them a try. You won’t be disappointed. Can’t wait to head in and try the ice teas when they are back in stock. Get in quick, they sell out fast!!

Tom

29 Jul 2025

This is a 10 out of 10 shop I saw this when riding around in dapto and I thought it was beautiful It had great atmosphere, food and service. 10 out of 10

Ellie Reilly

05 Jul 2025

Amazing service, absolutely love these drinks if you’re in the area check them out they give you so much energy make you feel great highly recommend these guys!

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